How Many Calories In A Black Forest Ham Subway Sandwich // jincaishang.xyz

Subway- Black Forest Ham Black Forest ham, 9 grain wheat bread, veggies, no pickles, yellow mustard - Subway Sandwiches 1 serving 300.0 calories 47.0 grams carbs 4.5 grams fat 18.0 grams protein 5.0 grams fiber 25.0 mg cholesterol 1.0 grams saturated fat 1070.0 mg sodium 0 grams sugar 0. Subway 6" Flatbread - Black Forest Ham. 1 sandwich contains 300 calories, 41g net carbs, 5g sugar, and 7g fat. Visit our site for complete nutrition facts for this item and 180,000 other foods. Toggle navigation.

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Subway Subway - 12" Black Forest Ham Sandwich, Italian Herbs & Cheese Bread, No Cheese, Light Mayo, Vinegar, Veggies. Black Forest Ham, Italian Herbs & Cheese Bread, No. How many calories in Subway 6" Black Forest Ham? Get its complete nutrition information including calories, fat, sugars, protein, carbs and more.

Find out Subway Black Forest Ham nutrition facts. including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy. Nutrition Facts Subway 12 black forest ham.Amount Per 1 sandwich. Calories. 570 Kcal 2386 kJ Calories from fat. 81 Kcal. % Daily Value. Total Fat.

Black Forest Ham Footlong Sub. 12 inch sub with pepperjack cheese, wheat bread,spinach,pickles,lettuce and honey mustard sauce. - Subway Sandwiches. 1 Serving. 720 calories. 100 grams carbs. 18 grams fat. Subway 12" Sub - Black Forest Ham. 1 sub contains 580 calories, 82g net carbs, 16g sugar, and 9g fat. Visit our site for complete nutrition facts for this item and 180,000 other foods.

6" Black Forest Ham, Egg White & Cheese Flatbread 211 370 11 2.5 0 25 1220 45 4 4 25 6 8 8 15 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. There are 290 calories in a 1 sandwich serving of Subway 6" Black Forest Ham. Get full nutrition facts for other Subway products and all your other favorite brands.

Jul 03, 2019 · Black Forest Ham always delicious wrap at Subway. It comes with 440 Calories. Nutrition and other Ingredients information to help you make healthy choices. Feb 17, 2015 · Black forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. 600 calories. Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings and bake.

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